What Are the Signs of Love Bombing?

In her article "What Are the Signs of Love Bombing?" Heather Jones explains that love bombing is a manipulative tactic often disguised as excessive displays of affection and attention in the early stages of a relationship. While these gestures may initially seem flattering, they are designed to establish control by fostering emotional and social dependency in the target. Common signs of love bombing include lavish gifts, overwhelming compliments, constant communication, and attempts to isolate the victim from friends and family. Frequently linked to individuals with narcissistic personality disorder (NPD), love bombing often serves as a precursor to emotional abuse, such as gaslighting and coercive behaviors, aimed at maintaining power in the relationship.

Jones further highlights that while love bombing is associated with narcissistic traits, it can also arise from other attachment issues. Distinguishing between genuine affection and manipulative intent is critical, as healthy relationships are built on mutual respect, trust, and communication rather than control and dependency. Jones emphasizes the importance of setting boundaries and seeking help if love bombing behaviors emerge. Resources like the National Domestic Violence Hotline and mental health professionals can provide support to those experiencing such abuse, while individuals exhibiting love bombing tendencies are encouraged to address their behavior through therapy.

Heather Jones is a Freelance Writer. You can learn more about her here: Heather Jones - Verywell Health