Male Narcissist: 10 Traits & How to Deal With One

Maggie Holland, MA, MHP, LMHC, in an article published on November 26, 2024, explores the traits and challenges of dealing with male narcissists, characterized by an inflated sense of self-importance, manipulation, and lack of empathy. Male narcissists often display behaviors such as control issues, grandiosity, and pathological lying, making relationships with them emotionally taxing. Holland highlights how these traits manifest across various contexts, from romantic partnerships to professional settings, and stresses the importance of recognizing consistent patterns of narcissistic behavior to identify such individuals.

The article provides practical strategies for managing relationships with narcissistic men, including setting healthy boundaries, regulating one’s reactions, and prioritizing self-care. Holland advises seeking professional help when necessary, particularly in cases of abuse, while cautioning against couples therapy due to the potential for manipulation. By understanding narcissistic tendencies and focusing on personal well-being, readers can navigate these challenging relationships more effectively.